Burdock root, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Burdock root, cooked, boiled, drained, without salt
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Burdock root, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 42% more |
| Protein | 2.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 21.15 g ★ | 0 g | Burdock root, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 1.8 g ★ | 0 g | Burdock root, cooked, boiled, drained, without salt has 0% more |
| Sugar | 3.55 g | 0 g ★ | Burdock root, cooked, boiled, drained, without salt has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 49 mg ★ | 8 mg | Burdock root, cooked, boiled, drained, without salt has 513% more |
| Iron | 0.77 mg ★ | 0.45 mg | Burdock root, cooked, boiled, drained, without salt has 71% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Burdock root, cooked, boiled, drained, without salt has 0% more |
| Potassium | 360 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
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