Burdock root, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Burdock root, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Burdock root, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 1.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 17.34 g ★ | 0 g | Burdock root, raw has 0% more |
| Fat | 0.15 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 3.3 g ★ | 0 g | Burdock root, raw has 0% more |
| Sugar | 2.9 g | 0 g ★ | Burdock root, raw has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 41 mg ★ | 8 mg | Burdock root, raw has 413% more |
| Iron | 0.8 mg ★ | 0.45 mg | Burdock root, raw has 78% more |
| Vitamin C | 3 mg ★ | 0 mg | Burdock root, raw has 0% more |
| Potassium | 308 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.