BURGER KING, Cheeseburger vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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BURGER KING, Cheeseburger
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | BURGER KING, Cheeseburger | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 286 kcal | 143 kcal ★ | BURGER KING, Cheeseburger has 100% more |
| Protein | 14.57 g ★ | 12.56 g | BURGER KING, Cheeseburger has 16% more |
| Carbs | 23.71 g ★ | 0.72 g | BURGER KING, Cheeseburger has 3193% more |
| Fat | 14.81 g | 9.51 g ★ | BURGER KING, Cheeseburger has 56% more |
| Fiber | 1 g ★ | 0 g | BURGER KING, Cheeseburger has 0% more |
| Sugar | 4.49 g | 0.37 g ★ | BURGER KING, Cheeseburger has 1114% more |
| Sodium | 602 mg | 142 mg ★ | BURGER KING, Cheeseburger has 324% more |
| Calcium | 93 mg ★ | 56 mg | BURGER KING, Cheeseburger has 66% more |
| Iron | 2.5 mg ★ | 1.75 mg | BURGER KING, Cheeseburger has 43% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Cheeseburger has 0% more |
| Potassium | 178 mg ★ | 138 mg | BURGER KING, Cheeseburger has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.