Burger King vs Chicken
Nutrition comparison — average per 100g across all varieties
Burger King
Calories
286kcal ↑
Protein
10.7g
Fat
16.2g ↑
Carbs
24.4g ↑
Fiber
1.5g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Burger King | Chicken | Higher |
|---|---|---|---|
| Calories | 286kcal | 219kcal | Burger King |
| Protein | 10.7g | 23.2g | Chicken |
| Fat | 16.2g | 12.9g | Burger King |
| Carbs | 24.4g | 1.4g | Burger King |
| Fiber | 1.5g | 0.1g | Burger King |
| Sodium | 518mg | 165mg | Burger King |
| Calcium | 75mg | 16mg | Burger King |
| Iron | 2mg | 1.7mg | Burger King |
| Vitamin C | 0.6mg | 1mg | Chicken |
| Potassium | 214mg | 223mg | Chicken |