Burger King vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Burger King
Calories
286kcal ↑
Protein
10.7g
Fat
16.2g ↑
Carbs
24.4g ↑
Fiber
1.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Burger King | Beef Ground | Higher |
|---|---|---|---|
| Calories | 286kcal | 221kcal | Burger King |
| Protein | 10.7g | 24.6g | Beef Ground |
| Fat | 16.2g | 12.9g | Burger King |
| Carbs | 24.4g | 0g | Burger King |
| Fiber | 1.5g | 0g | Burger King |
| Sodium | 518mg | 74mg | Burger King |
| Calcium | 75mg | 18mg | Burger King |
| Iron | 2mg | 2.6mg | Beef Ground |
| Vitamin C | 0.6mg | 0mg | Burger King |
| Potassium | 214mg | 333mg | Beef Ground |