BURGER KING, Chicken Strips vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
BURGER KING, Chicken Strips
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | BURGER KING, Chicken Strips | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 292 kcal | 35 kcal ★ | BURGER KING, Chicken Strips has 734% more |
| Protein | 18.2 g ★ | 2.38 g | BURGER KING, Chicken Strips has 665% more |
| Carbs | 20.49 g ★ | 7.18 g | BURGER KING, Chicken Strips has 185% more |
| Fat | 15.25 g | 0.41 g ★ | BURGER KING, Chicken Strips has 3620% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 859 mg | 262 mg ★ | BURGER KING, Chicken Strips has 228% more |
| Calcium | 13 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Iron | 0.62 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 7% more |
| Vitamin C | 1.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 315 mg ★ | 293 mg | BURGER KING, Chicken Strips has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.