BURGER KING, Double Cheeseburger vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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BURGER KING, Double Cheeseburger
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | BURGER KING, Double Cheeseburger | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 35 kcal ★ | BURGER KING, Double Cheeseburger has 706% more |
| Protein | 16.83 g ★ | 2.38 g | BURGER KING, Double Cheeseburger has 607% more |
| Carbs | 17.43 g ★ | 7.18 g | BURGER KING, Double Cheeseburger has 143% more |
| Fat | 16.13 g | 0.41 g ★ | BURGER KING, Double Cheeseburger has 3834% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.17 g | 1.39 g ★ | BURGER KING, Double Cheeseburger has 200% more |
| Sodium | 562 mg | 262 mg ★ | BURGER KING, Double Cheeseburger has 115% more |
| Calcium | 120 mg ★ | 40 mg | BURGER KING, Double Cheeseburger has 200% more |
| Iron | 2.33 mg ★ | 0.67 mg | BURGER KING, Double Cheeseburger has 248% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 231 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.