BURGER KING, Double Cheeseburger vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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BURGER KING, Double Cheeseburger
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | BURGER KING, Double Cheeseburger | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 282 kcal | 143 kcal ★ | BURGER KING, Double Cheeseburger has 97% more |
| Protein | 16.83 g ★ | 12.56 g | BURGER KING, Double Cheeseburger has 34% more |
| Carbs | 17.43 g ★ | 0.72 g | BURGER KING, Double Cheeseburger has 2321% more |
| Fat | 16.13 g | 9.51 g ★ | BURGER KING, Double Cheeseburger has 70% more |
| Sugar | 4.17 g | 0.37 g ★ | BURGER KING, Double Cheeseburger has 1027% more |
| Sodium | 562 mg | 142 mg ★ | BURGER KING, Double Cheeseburger has 296% more |
| Calcium | 120 mg ★ | 56 mg | BURGER KING, Double Cheeseburger has 114% more |
| Iron | 2.33 mg ★ | 1.75 mg | BURGER KING, Double Cheeseburger has 33% more |
| Potassium | 231 mg ★ | 138 mg | BURGER KING, Double Cheeseburger has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.