BURGER KING, Hash Brown Rounds vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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BURGER KING, Hash Brown Rounds
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | BURGER KING, Hash Brown Rounds | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 35 kcal ★ | BURGER KING, Hash Brown Rounds has 763% more |
| Protein | 2.8 g ★ | 2.38 g | BURGER KING, Hash Brown Rounds has 18% more |
| Carbs | 29.37 g ★ | 7.18 g | BURGER KING, Hash Brown Rounds has 309% more |
| Fat | 19.3 g | 0.41 g ★ | BURGER KING, Hash Brown Rounds has 4607% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 0.63 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sodium | 568 mg | 262 mg ★ | BURGER KING, Hash Brown Rounds has 117% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 0.71 mg ★ | 0.67 mg | BURGER KING, Hash Brown Rounds has 6% more |
| Vitamin C | 4.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Potassium | 364 mg ★ | 293 mg | BURGER KING, Hash Brown Rounds has 24% more |
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