BURGER KING, Original Chicken Sandwich vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
BURGER KING, Original Chicken Sandwich
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | BURGER KING, Original Chicken Sandwich | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 286 kcal | 143 kcal ★ | BURGER KING, Original Chicken Sandwich has 100% more |
| Protein | 12.14 g | 12.56 g ★ | Egg, whole, raw, fresh has 3% more |
| Carbs | 26.22 g ★ | 0.72 g | BURGER KING, Original Chicken Sandwich has 3542% more |
| Fat | 14.69 g | 9.51 g ★ | BURGER KING, Original Chicken Sandwich has 54% more |
| Fiber | 2.4 g ★ | 0 g | BURGER KING, Original Chicken Sandwich has 0% more |
| Sugar | 3.02 g | 0.37 g ★ | BURGER KING, Original Chicken Sandwich has 716% more |
| Sodium | 638 mg | 142 mg ★ | BURGER KING, Original Chicken Sandwich has 349% more |
| Calcium | 46 mg | 56 mg ★ | Egg, whole, raw, fresh has 18% more |
| Iron | 1.79 mg ★ | 1.75 mg | BURGER KING, Original Chicken Sandwich has 2% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Original Chicken Sandwich has 0% more |
| Potassium | 196 mg ★ | 138 mg | BURGER KING, Original Chicken Sandwich has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.