BURGER KING, Premium Fish Sandwich vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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BURGER KING, Premium Fish Sandwich
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | BURGER KING, Premium Fish Sandwich | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 260 kcal | 143 kcal ★ | BURGER KING, Premium Fish Sandwich has 82% more |
| Protein | 10.29 g | 12.56 g ★ | Egg, whole, raw, fresh has 18% more |
| Carbs | 26.69 g ★ | 0.72 g | BURGER KING, Premium Fish Sandwich has 3607% more |
| Fat | 12.45 g | 9.51 g ★ | BURGER KING, Premium Fish Sandwich has 31% more |
| Fiber | 0.9 g ★ | 0 g | BURGER KING, Premium Fish Sandwich has 0% more |
| Sugar | 3.53 g | 0.37 g ★ | BURGER KING, Premium Fish Sandwich has 854% more |
| Sodium | 602 mg | 142 mg ★ | BURGER KING, Premium Fish Sandwich has 324% more |
| Calcium | 37 mg | 56 mg ★ | Egg, whole, raw, fresh has 34% more |
| Iron | 1.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 14% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Premium Fish Sandwich has 0% more |
| Potassium | 206 mg ★ | 138 mg | BURGER KING, Premium Fish Sandwich has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.