BURGER KING, Vanilla Shake vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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BURGER KING, Vanilla Shake
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | BURGER KING, Vanilla Shake | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 168 kcal | 35 kcal ★ | BURGER KING, Vanilla Shake has 380% more |
| Protein | 3.19 g ★ | 2.38 g | BURGER KING, Vanilla Shake has 34% more |
| Carbs | 19.03 g ★ | 7.18 g | BURGER KING, Vanilla Shake has 165% more |
| Fat | 8.74 g | 0.41 g ★ | BURGER KING, Vanilla Shake has 2032% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 11.67 g | 1.39 g ★ | BURGER KING, Vanilla Shake has 740% more |
| Sodium | 100 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Calcium | 104 mg ★ | 40 mg | BURGER KING, Vanilla Shake has 160% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 153 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
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