BURGER KING, WHOPPER, no cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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BURGER KING, WHOPPER, no cheese
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | BURGER KING, WHOPPER, no cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 233 kcal | 35 kcal ★ | BURGER KING, WHOPPER, no cheese has 566% more |
| Protein | 10.74 g ★ | 2.38 g | BURGER KING, WHOPPER, no cheese has 351% more |
| Carbs | 18.55 g ★ | 7.18 g | BURGER KING, WHOPPER, no cheese has 158% more |
| Fat | 12.84 g | 0.41 g ★ | BURGER KING, WHOPPER, no cheese has 3032% more |
| Fiber | 1.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Sugar | 4.22 g | 1.39 g ★ | BURGER KING, WHOPPER, no cheese has 204% more |
| Sodium | 313 mg | 262 mg ★ | BURGER KING, WHOPPER, no cheese has 19% more |
| Calcium | 39 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Iron | 4.37 mg ★ | 0.67 mg | BURGER KING, WHOPPER, no cheese has 552% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 169 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.