BURGER KING, WHOPPER, with cheese vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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BURGER KING, WHOPPER, with cheese
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | BURGER KING, WHOPPER, with cheese | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 35 kcal ★ | BURGER KING, WHOPPER, with cheese has 614% more |
| Protein | 11.19 g ★ | 2.38 g | BURGER KING, WHOPPER, with cheese has 370% more |
| Carbs | 16.7 g ★ | 7.18 g | BURGER KING, WHOPPER, with cheese has 133% more |
| Fat | 15.33 g | 0.41 g ★ | BURGER KING, WHOPPER, with cheese has 3639% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 4.11 g | 1.39 g ★ | BURGER KING, WHOPPER, with cheese has 196% more |
| Sodium | 453 mg | 262 mg ★ | BURGER KING, WHOPPER, with cheese has 73% more |
| Calcium | 82 mg ★ | 40 mg | BURGER KING, WHOPPER, with cheese has 105% more |
| Iron | 2 mg ★ | 0.67 mg | BURGER KING, WHOPPER, with cheese has 199% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 169 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.