Burrito, bean and cheese, frozen vs Nuts, almonds
Nutrition comparison per 100g
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Burrito, bean and cheese, frozen
5 wins
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Nuts, almonds
6 wins
| Nutrient | Burrito, bean and cheese, frozen | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 221 kcal ★ | 579 kcal | Nuts, almonds has 62% more |
| Protein | 7.07 g | 21.15 g ★ | Nuts, almonds has 67% more |
| Carbs | 34.01 g ★ | 21.55 g | Burrito, bean and cheese, frozen has 58% more |
| Fat | 6.3 g ★ | 49.93 g | Nuts, almonds has 87% more |
| Fiber | 3.4 g | 12.5 g ★ | Nuts, almonds has 73% more |
| Sugar | 3.21 g ★ | 4.35 g | Nuts, almonds has 26% more |
| Sodium | 351 mg | 1 mg ★ | Burrito, bean and cheese, frozen has 35000% more |
| Calcium | 52 mg | 269 mg ★ | Nuts, almonds has 81% more |
| Iron | 2.51 mg | 3.71 mg ★ | Nuts, almonds has 32% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Burrito, bean and cheese, frozen has 0% more |
| Potassium | 210 mg | 733 mg ★ | Nuts, almonds has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.