Burrito, bean and cheese, frozen vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Burrito, bean and cheese, frozen
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Burrito, bean and cheese, frozen | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 221 kcal | 120 kcal ★ | Burrito, bean and cheese, frozen has 84% more |
| Protein | 7.07 g ★ | 4.4 g | Burrito, bean and cheese, frozen has 61% more |
| Carbs | 34.01 g ★ | 21.3 g | Burrito, bean and cheese, frozen has 60% more |
| Fat | 6.3 g | 1.92 g ★ | Burrito, bean and cheese, frozen has 228% more |
| Fiber | 3.4 g ★ | 2.8 g | Burrito, bean and cheese, frozen has 21% more |
| Sugar | 3.21 g | 0.87 g ★ | Burrito, bean and cheese, frozen has 269% more |
| Sodium | 351 mg | 7 mg ★ | Burrito, bean and cheese, frozen has 4914% more |
| Calcium | 52 mg ★ | 17 mg | Burrito, bean and cheese, frozen has 206% more |
| Iron | 2.51 mg ★ | 1.49 mg | Burrito, bean and cheese, frozen has 68% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Burrito, bean and cheese, frozen has 0% more |
| Potassium | 210 mg ★ | 172 mg | Burrito, bean and cheese, frozen has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.