Butter, salted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Butter, salted
1 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Butter, salted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 717 kcal | 143 kcal ★ | Butter, salted has 401% more |
| Protein | 0.85 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 0.06 g | 0.72 g ★ | Egg, whole, raw, fresh has 92% more |
| Fat | 81.11 g | 9.51 g ★ | Butter, salted has 753% more |
| Sugar | 0.06 g ★ | 0.37 g | Egg, whole, raw, fresh has 84% more |
| Sodium | 643 mg | 142 mg ★ | Butter, salted has 353% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 0.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 24 mg | 138 mg ★ | Egg, whole, raw, fresh has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.