Butter vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Butter
Calories
677kcal ↑
Protein
1.5g
Fat
75.1g ↑
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Butter | Beef Ground | Higher |
|---|---|---|---|
| Calories | 677kcal | 221kcal | Butter |
| Protein | 1.5g | 24.6g | Beef Ground |
| Fat | 75.1g | 12.9g | Butter |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 287mg | 74mg | Butter |
| Calcium | 28mg | 18mg | Butter |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 46mg | 333mg | Beef Ground |