Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Protein | 1.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 2.41 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Fat | 0.17 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1.7 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Sodium | 245 mg | 74 mg ★ | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 231% more |
| Calcium | 32 mg ★ | 15 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 113% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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