Cabbage, chinese (pe-tsai), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cabbage, chinese (pe-tsai), raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cabbage, chinese (pe-tsai), raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Protein | 1.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 3.23 g ★ | 0 g | Cabbage, chinese (pe-tsai), raw has 0% more |
| Fat | 0.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 1.2 g ★ | 0 g | Cabbage, chinese (pe-tsai), raw has 0% more |
| Sugar | 1.41 g | 0 g ★ | Cabbage, chinese (pe-tsai), raw has 0% more |
| Sodium | 9 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Calcium | 77 mg ★ | 15 mg | Cabbage, chinese (pe-tsai), raw has 413% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 27 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), raw has 0% more |
| Potassium | 238 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
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