Cabbage, mustard, salted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cabbage, mustard, salted
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cabbage, mustard, salted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 80% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 5.63 g ★ | 0.72 g | Cabbage, mustard, salted has 682% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 3.1 g ★ | 0 g | Cabbage, mustard, salted has 0% more |
| Sugar | 1.4 g | 0.37 g ★ | Cabbage, mustard, salted has 278% more |
| Sodium | 717 mg | 142 mg ★ | Cabbage, mustard, salted has 405% more |
| Calcium | 67 mg ★ | 56 mg | Cabbage, mustard, salted has 20% more |
| Iron | 0.7 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 60% more |
| Potassium | 246 mg ★ | 138 mg | Cabbage, mustard, salted has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.