Cabbage, red, cooked, boiled, drained, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cabbage, red, cooked, boiled, drained, without salt
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Cabbage, red, cooked, boiled, drained, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 1.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 6.94 g ★ | 0 g | Cabbage, red, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.09 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 2.6 g ★ | 0 g | Cabbage, red, cooked, boiled, drained, without salt has 0% more |
| Sugar | 3.32 g | 0 g ★ | Cabbage, red, cooked, boiled, drained, without salt has 0% more |
| Sodium | 28 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Calcium | 42 mg ★ | 15 mg | Cabbage, red, cooked, boiled, drained, without salt has 180% more |
| Iron | 0.66 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Vitamin C | 34.4 mg ★ | 0 mg | Cabbage, red, cooked, boiled, drained, without salt has 0% more |
| Potassium | 262 mg ★ | 256 mg | Cabbage, red, cooked, boiled, drained, without salt has 2% more |
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