Cabbage, savoy, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cabbage, savoy, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cabbage, savoy, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 81% more |
| Protein | 2 g | 12.56 g ★ | Egg, whole, raw, fresh has 84% more |
| Carbs | 6.1 g ★ | 0.72 g | Cabbage, savoy, raw has 747% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 3.1 g ★ | 0 g | Cabbage, savoy, raw has 0% more |
| Sugar | 2.27 g | 0.37 g ★ | Cabbage, savoy, raw has 514% more |
| Sodium | 28 mg ★ | 142 mg | Egg, whole, raw, fresh has 80% more |
| Calcium | 35 mg | 56 mg ★ | Egg, whole, raw, fresh has 38% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 31 mg ★ | 0 mg | Cabbage, savoy, raw has 0% more |
| Potassium | 230 mg ★ | 138 mg | Cabbage, savoy, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.