Canadian bacon, cooked, pan-fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Canadian bacon, cooked, pan-fried
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Canadian bacon, cooked, pan-fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 146 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 5% more |
| Protein | 28.31 g ★ | 24.58 g | Canadian bacon, cooked, pan-fried has 15% more |
| Carbs | 1.8 g ★ | 0 g | Canadian bacon, cooked, pan-fried has 0% more |
| Fat | 2.78 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 47% more |
| Sugar | 1.2 g | 0 g ★ | Canadian bacon, cooked, pan-fried has 0% more |
| Sodium | 993 mg | 90 mg ★ | Canadian bacon, cooked, pan-fried has 1003% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.56 mg ★ | 0.45 mg | Canadian bacon, cooked, pan-fried has 24% more |
| Potassium | 999 mg ★ | 439 mg | Canadian bacon, cooked, pan-fried has 128% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.