Canadian bacon, cooked, pan-fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Canadian bacon, cooked, pan-fried is high in protein, Magnesium, Phosphorus, and Potassium.

Pork Products
146kcal
Calories
28.3g
Protein
1.8g
Carbs
2.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
0.6%
Magnesium
27%
Phosphorus
309%
Potassium
999%
Sodium
993%
Zinc
1.7%
Copper
0.1%
Manganese
0%
Selenium
50.4%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Canadian bacon, cooked, pan-fried

🥓

Eggs Belmar

PorkDairy
572 kcal 9.5g protein
🥓

Winter Soup

Pork
386 kcal 23g protein
🥓

Buffet Cheese Eggs

PorkDairy
672 kcal 36g protein
🥓

Broccoli Parmesan Fettuccine

PorkDairy
383 kcal 18.8g protein
🍗

White Bean Bacon Soup

ChickenPork
2063 kcal 28.3g protein
🥓

Western Style Frittata

PorkDairy
753 kcal 39.8g protein
🥓

Fireside Beans And Canadian Bacon

Pork
311 kcal 22.9g protein
🥓

Kim'S Scalloped Potatoes

PorkDairy
1984 kcal 27.3g protein
🥓

Farmer'S Omelet

PorkDairy
1002 kcal 51.6g protein
🥓

Grilled Canadian Bacon

Pork
316 kcal 48.4g protein
🥓

Bacon Potato Soup

PorkDairy
952 kcal 27.7g protein
🥓

Bacon And Tomato Potato Skins

PorkDairy
298 kcal 6.7g protein
Explore more Pork Products nutrition →