Catsup vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Catsup
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Catsup | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 29% more |
| Protein | 1.04 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 27.4 g ★ | 0.72 g | Catsup has 3706% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.3 g ★ | 0 g | Catsup has 0% more |
| Sugar | 21.27 g | 0.37 g ★ | Catsup has 5649% more |
| Sodium | 907 mg | 142 mg ★ | Catsup has 539% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Catsup has 0% more |
| Potassium | 281 mg ★ | 138 mg | Catsup has 104% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.