Catsup vs Salmon
Nutrition comparison — average per 100g across all varieties
Catsup
Calories
101kcal
Protein
1g
Fat
0.1g
Carbs
27.4g ↑
Fiber
0.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Catsup | Salmon | Higher |
|---|---|---|---|
| Calories | 101kcal | 175kcal | Salmon |
| Protein | 1g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 27.4g | 0.1g | Catsup |
| Fiber | 0.3g | 0g | Catsup |
| Sodium | 464mg | 255mg | Catsup |
| Calcium | 15mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 4.1mg | 0.6mg | Catsup |
| Potassium | 281mg | 422mg | Salmon |