Catsup vs Chicken
Nutrition comparison — average per 100g across all varieties
Catsup
Calories
101kcal
Protein
1g
Fat
0.1g
Carbs
27.4g ↑
Fiber
0.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Catsup | Chicken | Higher |
|---|---|---|---|
| Calories | 101kcal | 219kcal | Chicken |
| Protein | 1g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 27.4g | 1.4g | Catsup |
| Fiber | 0.3g | 0.1g | Catsup |
| Sodium | 464mg | 165mg | Catsup |
| Calcium | 15mg | 16mg | Chicken |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 4.1mg | 1mg | Catsup |
| Potassium | 281mg | 223mg | Catsup |