Catsup vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Catsup
Calories
101kcal
Protein
1g
Fat
0.1g
Carbs
27.4g ↑
Fiber
0.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Catsup | Beef Ground | Higher |
|---|---|---|---|
| Calories | 101kcal | 221kcal | Beef Ground |
| Protein | 1g | 24.6g | Beef Ground |
| Fat | 0.1g | 12.9g | Beef Ground |
| Carbs | 27.4g | 0g | Catsup |
| Fiber | 0.3g | 0g | Catsup |
| Sodium | 464mg | 74mg | Catsup |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 4.1mg | 0mg | Catsup |
| Potassium | 281mg | 333mg | Beef Ground |