Catsup vs Bananas
Nutrition comparison — average per 100g across all varieties
Catsup
Calories
101kcal
Protein
1g
Fat
0.1g
Carbs
27.4g
Fiber
0.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Catsup | Bananas | Higher |
|---|---|---|---|
| Calories | 101kcal | 218kcal | Bananas |
| Protein | 1g | 2.5g | Bananas |
| Fat | 0.1g | 1.1g | Bananas |
| Carbs | 27.4g | 55.6g | Bananas |
| Fiber | 0.3g | 6.3g | Bananas |
| Sodium | 464mg | 2mg | Catsup |
| Calcium | 15mg | 14mg | Catsup |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 4.1mg | 7.9mg | Bananas |
| Potassium | 281mg | 925mg | Bananas |