Celeriac, cooked, boiled, drained, with salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Celeriac, cooked, boiled, drained, with salt
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Celeriac, cooked, boiled, drained, with salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Protein | 0.96 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Carbs | 5.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fat | 0.19 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 297 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Calcium | 26 mg ★ | 10 mg | Celeriac, cooked, boiled, drained, with salt has 160% more |
| Iron | 0.43 mg ★ | 0.2 mg | Celeriac, cooked, boiled, drained, with salt has 115% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Celeriac, cooked, boiled, drained, with salt has 0% more |
| Potassium | 173 mg ★ | 35 mg | Celeriac, cooked, boiled, drained, with salt has 394% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.