Celeriac vs Egg
Nutrition comparison — average per 100g across all varieties
Celeriac
Calories
32kcal
Protein
1.1g
Fat
0.2g
Carbs
7g ↑
Fiber
1.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celeriac | Egg | Higher |
|---|---|---|---|
| Calories | 32kcal | 263kcal | Egg |
| Protein | 1.1g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 7g | 2.2g | Celeriac |
| Fiber | 1.5g | 0g | Celeriac |
| Sodium | 153mg | 624mg | Egg |
| Calcium | 32mg | 94mg | Egg |
| Iron | 0.5mg | 2.7mg | Egg |
| Vitamin C | 5.1mg | 0mg | Celeriac |
| Potassium | 215mg | 321mg | Egg |