Celtuce, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Celtuce, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Celtuce, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 89 kcal | Bananas, raw has 80% more |
| Protein | 0.85 g | 1.09 g ★ | Bananas, raw has 22% more |
| Carbs | 3.65 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 0.3 g ★ | 0.33 g | Bananas, raw has 9% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 11 mg | 1 mg ★ | Celtuce, raw has 1000% more |
| Calcium | 39 mg ★ | 5 mg | Celtuce, raw has 680% more |
| Iron | 0.55 mg ★ | 0.26 mg | Celtuce, raw has 112% more |
| Vitamin C | 19.5 mg ★ | 8.7 mg | Celtuce, raw has 124% more |
| Potassium | 330 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.