Cherimoya, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cherimoya, raw
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Cherimoya, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 49% more |
| Protein | 1.57 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 17.71 g ★ | 0 g | Cherimoya, raw has 0% more |
| Fat | 0.68 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Fiber | 3 g ★ | 0 g | Cherimoya, raw has 0% more |
| Sugar | 12.87 g | 0 g ★ | Cherimoya, raw has 0% more |
| Sodium | 7 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Calcium | 10 mg ★ | 9 mg | Cherimoya, raw has 11% more |
| Iron | 0.27 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Vitamin C | 12.6 mg ★ | 0 mg | Cherimoya, raw has 0% more |
| Potassium | 287 mg ★ | 249 mg | Cherimoya, raw has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.