Cherimoya vs Egg
Nutrition comparison — average per 100g across all varieties
Cherimoya
Calories
75kcal
Protein
1.6g
Fat
0.7g
Carbs
17.7g ↑
Fiber
3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherimoya | Egg | Higher |
|---|---|---|---|
| Calories | 75kcal | 263kcal | Egg |
| Protein | 1.6g | 27.3g | Egg |
| Fat | 0.7g | 15.3g | Egg |
| Carbs | 17.7g | 2.2g | Cherimoya |
| Fiber | 3g | 0g | Cherimoya |
| Sodium | 7mg | 624mg | Egg |
| Calcium | 10mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 12.6mg | 0mg | Cherimoya |
| Potassium | 287mg | 321mg | Egg |