Cherries, sour, canned, water pack, drained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cherries, sour, canned, water pack, drained
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Cherries, sour, canned, water pack, drained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 0.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 10.45 g ★ | 0 g | Cherries, sour, canned, water pack, drained has 0% more |
| Fat | 0.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.2 g ★ | 0 g | Cherries, sour, canned, water pack, drained has 0% more |
| Sugar | 6.99 g | 0 g ★ | Cherries, sour, canned, water pack, drained has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 11 mg ★ | 8 mg | Cherries, sour, canned, water pack, drained has 38% more |
| Iron | 0.64 mg ★ | 0.45 mg | Cherries, sour, canned, water pack, drained has 42% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cherries, sour, canned, water pack, drained has 0% more |
| Potassium | 115 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.