Cherries vs Chicken
Nutrition comparison — average per 100g across all varieties
Cherries
Calories
86kcal
Protein
0.8g
Fat
0.2g
Carbs
21.5g ↑
Fiber
1.5g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherries | Chicken | Higher |
|---|---|---|---|
| Calories | 86kcal | 219kcal | Chicken |
| Protein | 0.8g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 21.5g | 1.4g | Cherries |
| Fiber | 1.5g | 0.1g | Cherries |
| Sodium | 4mg | 165mg | Chicken |
| Calcium | 13mg | 16mg | Chicken |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 4.4mg | 1mg | Cherries |
| Potassium | 149mg | 223mg | Chicken |