Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 114 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Protein | 0.71 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 29.23 g ★ | 0 g | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids has 0% more |
| Fat | 0.09 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.8 g ★ | 0 g | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids has 0% more |
| Sodium | 7 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.26 mg ★ | 1.04 mg | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids has 21% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids has 0% more |
| Potassium | 91 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.