Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.92 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 11.02 g ★ | 0 g | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.44 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Fiber | 1.6 g ★ | 0 g | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 9.02 g | 0 g ★ | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.53 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 124 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.