Cherries, sweet, canned, light syrup pack, solids and liquids vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cherries, sweet, canned, light syrup pack, solids and liquids
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
Nutrient Cherries, sweet, canned, light syrup pack, solids and liquids Fish, salmon, pink, cooked, dry heat Difference
Calories 67 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 56% more
Protein 0.61 g 24.58 g Fish, salmon, pink, cooked, dry heat has 98% more
Carbs 17.29 g 0 g Cherries, sweet, canned, light syrup pack, solids and liquids has 0% more
Fat 0.15 g 5.28 g Fish, salmon, pink, cooked, dry heat has 97% more
Fiber 1.5 g 0 g Cherries, sweet, canned, light syrup pack, solids and liquids has 0% more
Sugar 15.79 g 0 g Cherries, sweet, canned, light syrup pack, solids and liquids has 0% more
Sodium 3 mg 90 mg Fish, salmon, pink, cooked, dry heat has 97% more
Calcium 9 mg 8 mg Cherries, sweet, canned, light syrup pack, solids and liquids has 13% more
Iron 0.36 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 20% more
Vitamin C 3.7 mg 0 mg Cherries, sweet, canned, light syrup pack, solids and liquids has 0% more
Potassium 148 mg 439 mg Fish, salmon, pink, cooked, dry heat has 66% more

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Compare whole food groups for a cleaner, averaged breakdown.