Cherries, sweet, canned, pitted, heavy syrup, drained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cherries, sweet, canned, pitted, heavy syrup, drained
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Cherries, sweet, canned, pitted, heavy syrup, drained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 42% more |
| Protein | 0.73 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 21.07 g ★ | 0.72 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 2826% more |
| Fat | 0.21 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.3 g ★ | 0 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Sugar | 16.18 g | 0.37 g ★ | Cherries, sweet, canned, pitted, heavy syrup, drained has 4273% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Potassium | 148 mg ★ | 138 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 7% more |
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