Cherries, sweet, canned, pitted, heavy syrup, drained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cherries, sweet, canned, pitted, heavy syrup, drained
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cherries, sweet, canned, pitted, heavy syrup, drained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 0.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 21.07 g ★ | 0 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Fat | 0.21 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.3 g ★ | 0 g | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Sugar | 16.18 g | 0 g ★ | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 10 mg ★ | 8 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 25% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Cherries, sweet, canned, pitted, heavy syrup, drained has 0% more |
| Potassium | 148 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
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