Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 42% more |
| Protein | 0.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 21.27 g ★ | 0.72 g | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids has 2854% more |
| Fat | 0.15 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.4 g ★ | 0 g | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids has 0% more |
| Sugar | 16.18 g | 0.37 g ★ | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids has 4273% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Vitamin C | 3.6 mg ★ | 0 mg | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids has 0% more |
| Potassium | 145 mg ★ | 138 mg | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids has 5% more |
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