Cherries, sweet, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cherries, sweet, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cherries, sweet, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 56% more |
| Protein | 1.06 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 16.01 g ★ | 0.72 g | Cherries, sweet, raw has 2124% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.1 g ★ | 0 g | Cherries, sweet, raw has 0% more |
| Sugar | 12.82 g | 0.37 g ★ | Cherries, sweet, raw has 3365% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 13 mg | 56 mg ★ | Egg, whole, raw, fresh has 77% more |
| Iron | 0.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 7 mg ★ | 0 mg | Cherries, sweet, raw has 0% more |
| Potassium | 222 mg ★ | 138 mg | Cherries, sweet, raw has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.