Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 333 kcal | 153 kcal ★ | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 118% more |
| Protein | 1.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 80.45 g ★ | 0 g | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.73 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 86% more |
| Fiber | 2.5 g ★ | 0 g | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 67.15 g | 0 g ★ | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 13 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 86% more |
| Calcium | 38 mg ★ | 8 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 375% more |
| Iron | 0.68 mg ★ | 0.45 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 51% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 376 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
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