Chewing gum, sugarless vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chewing gum, sugarless
5 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Chewing gum, sugarless | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 268 kcal | 120 kcal ★ | Chewing gum, sugarless has 123% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 94.8 g ★ | 21.3 g | Chewing gum, sugarless has 345% more |
| Fat | 0.4 g ★ | 1.92 g | Quinoa, cooked has 79% more |
| Fiber | 2.4 g | 2.8 g ★ | Quinoa, cooked has 14% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 7 mg ★ | 7 mg | Equal |
| Calcium | 20 mg ★ | 17 mg | Chewing gum, sugarless has 18% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.