CHICK-FIL-A, chicken sandwich vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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CHICK-FIL-A, chicken sandwich
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | CHICK-FIL-A, chicken sandwich | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 249 kcal | 35 kcal ★ | CHICK-FIL-A, chicken sandwich has 611% more |
| Protein | 16.28 g ★ | 2.38 g | CHICK-FIL-A, chicken sandwich has 584% more |
| Carbs | 20.89 g ★ | 7.18 g | CHICK-FIL-A, chicken sandwich has 191% more |
| Fat | 11.19 g | 0.41 g ★ | CHICK-FIL-A, chicken sandwich has 2629% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 3.64 g | 1.39 g ★ | CHICK-FIL-A, chicken sandwich has 162% more |
| Sodium | 753 mg | 262 mg ★ | CHICK-FIL-A, chicken sandwich has 187% more |
| Calcium | 58 mg ★ | 40 mg | CHICK-FIL-A, chicken sandwich has 45% more |
| Iron | 1.77 mg ★ | 0.67 mg | CHICK-FIL-A, chicken sandwich has 164% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 245 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
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