Chick-Fil-A vs Salmon
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal ↑
Protein
13.6g
Fat
13.6g ↑
Carbs
20.6g ↑
Fiber
1.8g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Salmon | Higher |
|---|---|---|---|
| Calories | 259kcal | 175kcal | Chick-Fil-A |
| Protein | 13.6g | 24.9g | Salmon |
| Fat | 13.6g | 7.9g | Chick-Fil-A |
| Carbs | 20.6g | 0.1g | Chick-Fil-A |
| Fiber | 1.8g | 0g | Chick-Fil-A |
| Sodium | 595mg | 255mg | Chick-Fil-A |
| Calcium | 35mg | 68mg | Salmon |
| Iron | 1.1mg | 0.9mg | Chick-Fil-A |
| Vitamin C | 3.6mg | 0.6mg | Chick-Fil-A |
| Potassium | 399mg | 422mg | Salmon |