Chick-Fil-A vs Egg
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal
Protein
13.6g
Fat
13.6g
Carbs
20.6g ↑
Fiber
1.8g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Egg | Higher |
|---|---|---|---|
| Calories | 259kcal | 263kcal | Egg |
| Protein | 13.6g | 27.3g | Egg |
| Fat | 13.6g | 15.3g | Egg |
| Carbs | 20.6g | 2.2g | Chick-Fil-A |
| Fiber | 1.8g | 0g | Chick-Fil-A |
| Sodium | 595mg | 624mg | Egg |
| Calcium | 35mg | 94mg | Egg |
| Iron | 1.1mg | 2.7mg | Egg |
| Vitamin C | 3.6mg | 0mg | Chick-Fil-A |
| Potassium | 399mg | 321mg | Chick-Fil-A |