Chick-Fil-A vs Bananas
Nutrition comparison — average per 100g across all varieties
Chick-Fil-A
Calories
259kcal ↑
Protein
13.6g ↑
Fat
13.6g ↑
Carbs
20.6g
Fiber
1.8g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Chick-Fil-A | Bananas | Higher |
|---|---|---|---|
| Calories | 259kcal | 218kcal | Chick-Fil-A |
| Protein | 13.6g | 2.5g | Chick-Fil-A |
| Fat | 13.6g | 1.1g | Chick-Fil-A |
| Carbs | 20.6g | 55.6g | Bananas |
| Fiber | 1.8g | 6.3g | Bananas |
| Sodium | 595mg | 2mg | Chick-Fil-A |
| Calcium | 35mg | 14mg | Chick-Fil-A |
| Iron | 1.1mg | 0.7mg | Chick-Fil-A |
| Vitamin C | 3.6mg | 7.9mg | Bananas |
| Potassium | 399mg | 925mg | Bananas |